Sleep Deprivation vs Insomnia: how Aviation Organisations can help

Sleep Deprivation vs Insomnia: how Aviation Organisations can help

30 Jun 2019 8:20 PMRosemary Clancy

With the best will in the world aviation organisations can structure rosters to safeguard employees' opportunity to sleep. But this can't of itself prevent insomnia & fatigue affecting employees.

Sleep deprivation is ability to sleep but not enough opportunity to sleep. Insomnia is enough opportunity to sleep but seemingly lost ability to sleep.

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