![THIM: the True Insomnia Short Circuit?](/userfiles/image/blogposts/thim-the-true-insomnia-short-circuit/Screenshot 2024-01-29 at 6.24.20 pm.png)
THIM: the True Insomnia Short Circuit?
29 Jan 2024 6:15 PMRosemary ClancyThe THIM device can re-train your brain to fall asleep faster in as little as 10 hours. The seeming paradox? It's via sleep deprivation.
![How You Can Let Sleep Happen...](/userfiles/image/blogposts/how-you-can-let-sleep-happen/Screenshot 2023-09-12 at 8.22.43 am.png)
How You Can Let Sleep Happen...
2 Aug 2023 12:00 AMPodcast with Rose Clancy and Dr Ron Ehrlich, of Unstress holistic health website, and "A Life Less Stressed" author.
![The Clinical Takeaway: Night-time toilet trips & disrupted sleep](/userfiles/image/blogposts/the-clinical-takeaway-night-time-toilet-trips-disrupted-sleep/Screenshot 2023-03-29 at 4.59.04 pm.png)
The Clinical Takeaway: Night-time toilet trips & disrupted sleep
29 Mar 2023 4:32 PMRosemary ClancyNighttime multiple toilet trips and disrupted sleep Podcast with HealthEd's GP and Medical Educator Dr David Lim
![The Clinical Takeaway: Insomnia & Sleep - CBT perspective & content](/userfiles/image/blogposts/the-clinical-takeaway-insomnia-sleep-cbt-perspective-content/Screenshot 2023-03-29 at 4.51.48 pm.png)
The Clinical Takeaway: Insomnia & Sleep - CBT perspective & content
4 Nov 2022 12:00 AMRosemary ClancyInsomnia CBT podcast with GP & Medical Educator Dr David Lim
![Sleep expert reveals her 5 top tips to improve sleep](/userfiles/image/blogposts/sleep-expert-reveals-her-5-top-tips-to-improve-sleep/0442d340-2709-11ec-bef7-46a779b54e26.webp)
Sleep expert reveals her 5 top tips to improve sleep
26 May 2022 12:00 AMRosemary ClancyConcise, readable, and packed with sleep health information, thanks Rachel Choy of Yahoo Lifestyle for our in-depth interview: read how trying for a perfect sleep environment can surprisingly create more sleep anxiety!
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