Managing co-occurring insomnia and Obstructive Sleep Apnoea (COMISA): Practical guidance
26 Jun 2025 12:00 AMRosemary ClancyDr David Lim and Rosemary Clancy on navigating the challenges of co-occurring insomnia and Obstructive Sleep Apnoea (COMISA)
Can't wear CPAP? Practical help and desensitisation tools for suffocation sensations and fears
26 Jun 2025 12:00 AMRosemary ClancyGetting used to continuous positive airway pressure (CPAP) isn't easy; many give up because of suffocation sensations & panic. We discuss desensitisation strategies, and how you've probably intuitively desensitised to aversive sensations in the past without thinking much about it.
Sleep Tips Podcast with Dr Ron Ehrlich
10 Apr 2025 12:00 AMRosemary ClancyDiscussion ranging from Sleep-Wake State Discrepancy (Paradoxical Insomnia) to COMISA and CPAP therapy refusal, and why Women's Sleep Apnea is so often overlooked
COMISA HELL? progressing beyond “I can't have CPAP screwing up my sleep right now”
6 Dec 2024 12:00 AMRosemary ClancyA Sleep psychologist navigates CPAP & finally understands co-occurring OSA & Insomnia
THIM: the True Insomnia Short Circuit?
29 Jan 2024 6:15 PMRosemary ClancyThe THIM device can re-train your brain to fall asleep faster in as little as 10 hours. The seeming paradox? It's via sleep deprivation.