
The Clinical Takeaway: Insomnia & Sleep - CBT perspective & content
Insomnia CBT podcast with GP & Medical Educator Dr David Lim
Insomnia CBT podcast with GP & Medical Educator Dr David Lim
Concise, readable, and packed with sleep health information, thanks Rachel Choy of Yahoo Lifestyle for our in-depth interview: read how trying for a perfect sleep environment can surprisingly create more sleep anxiety!